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WHAT IF….
Instead of managing your anxiety, I could teach you to stop it?
Instead of you managing stress, you learned to avoid having it in your life?
What if you got rid of stress and anxiety altogether?
Well there is a way, and it’s already worked for thousands of people.
I know you don’t want the stress to effect your health.
You want to wake up relaxed and happy. To not have the headaches or the gnawing in your gut. To really breathe and enjoy your life without always thinking ‘what if?’
But at the moment you can’t sustain the pressure to be perfect, and you struggle to admit you are feeling depressed or out of sorts.
You have thousands of thoughts running through you head every day.
Life seems to get busier, you juggle your job, family, and bills while running a house and trying to have a social life, and sometimes it’s too much.
Quite often you can’t tell the difference between being stressed and simply being busy.
You may start a new job, or find going to work makes you feel anxious, and stressed out. You may have your own business and are struggling to make ends meet. There may be some resistance, confusion, and procrastination that’s holding you back.
Whilst you continue to feel the strain and pressure, physical symptoms may show up. Your back becomes sore, your shoulders stiffen, and headaches are more often. Your are now lacking sleep, or needing too much of it. You become anxious, or you have a health query so you jump online to find out more.
You may even persuade yourself you have a disease or depression, and begin to suffer pains in your chest, from having anxiety. You may decide to self medicate yourself from all the panic. All the research into your health has
gotten the better of you.
As the worry sets in, you are not yourself, you are mixed with all sorts of different emotions and may even become withdrawn from the things you once loved. You may feel like a failure, or fearful of being judged, and you just don’t know what to do, or HOW to change.
You can’t sleep, your body feels numb, and you can’t seem to stop the racing thoughts in your head. You think about the past and the future, feeling helpless to change the situation. You try to put on a brave face, but your mind and body knows that something isn’t right.
Your hormones such as adrenaline and serotonin are all over the place, and you
can’t seem to control the stress. You end up doing things you shouldn’t be doing that you regret later, but you just can’t seem to deal with it anymore.
The vicious cycle continues, and now you have had enough. You want something different.you are ready for change.
Chronic stress can sabotage your health and well-being, making you more vulnerable to depression, disease, and more.
If you already practice meditation, yoga, affirmations, and others, Tapping can enhance the benefits of those other practices by lowering your cortisol levels much quicker, promoting even deeper relaxation & more happiness.
Just so you know – you’re not broken. In fact in order to have a problem you must be doing
something successfully inside your mind to manifest and produce the problem.
So how do you stop stress fast? Work with me using Faster EFT – Faster Emotionally Focused Transformations. Together we will resolve and dissolve your inner and outer world, so that you are free from stress, anxiety, pain and frustration.
I will work with your strengths, as well as any fears and doubts that maybe holding you back, and give you more understanding and clarity about yourself, and your relationships.
I will help you put your mind at ease, because once you stop worrying, you will have far less to worry about, and more time to focus on your dreams and your true hearts desires.
And because your mind will be healthy, your body will thank you for it. You won’t get sick so often and if you do, you will know why and what you can do about it.
You will: